For adults above 11 years old take two (2) tablet once a day by chewing in the mouth after a meal. The product is not intended to be consumed by children. You can also swallow 1 tablet with a glass of water if you wish.
Do not exceed the recommended daily portion.
IT IS A FOOD SUPPLEMENT, NOT A DRUG. It is not used for the prevention or treatment of diseases.
Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare professional before taking this product.