Why is coenzyme q10 level decreasing?
Coenzyme Q10 (CoQ10) levels in the body can decrease due to a variety of reasons, including:
Age: As we age, the body's ability to produce CoQ10 naturally declines.
Medications: Certain medications, such as statins used to lower cholesterol levels, can interfere with the body's production of CoQ10.
Health conditions: Some health conditions, such as Parkinson's disease, heart disease, and diabetes, have been associated with lower levels of CoQ10.
Poor diet: A diet low in CoQ10-rich foods, such as fatty fish and meats, can contribute to lower levels of CoQ10 in the body.
Smoking: Smoking has been shown to decrease CoQ10 levels in the body.
Environmental toxins: Exposure to environmental toxins, such as pesticides and pollution, can also contribute to decreased CoQ10 levels.
It is important to note that while CoQ10 levels naturally decline with age, there are factors that can accelerate this decline. Additionally, certain medications and health conditions can contribute to a deficiency in CoQ10, which may require supplementation to restore levels in the body.